Exercise Movies

  • 1991
    Lift Up by James Lu

    Lift Up by James Lu

    Lift Up by James Lu

    01991HD

    James Lu teaches a qigong breathing method.

    Lift Up by James Lu
  • 2021
    Stronger for Life

    Stronger for Life

    Stronger for Life

    02021HD

    Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger...

    Stronger for Life
  • 2010
    Discover Tai Chi for Balance and Mobility

    Discover Tai Chi for Balance and Mobility

    Discover Tai Chi for Balance and Mobility

    02010HD

    Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier...

    Discover Tai Chi for Balance and Mobility